35 events found.
Events
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Having a gratitude practice is scientifically proven to improve mental health and mood. Join Brooke for an evening of fun with a gratitude journaling workshop that will allow you to express yourself creatively, finding new and thoughtful ways to engage positive thoughts. Currently pursuing her doctorate in mind-body medicine after a 20-plus-year career as a |
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A fun and engaging workshop on building your own altered book journal. Purpose is to tap into your own creative wonder, developing a personalized book with ideas galore circulating. You’ll be amazed at what your creative mind is capable of! Self-investment is $45. Call or text 234-249-1601 to register. |
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Restorative Yoga and Sound Bath
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